Mallet finger often occurs when a ball hits fingertips in the extension position, and a stress in the flexion direction is applied to the DIP (distal interphalangeal) joint. Therefore, baseball, softball, volleyball, and other ball sports are common sports in which the injury occurs.
Cause and mechanism of onset
Cause of the injury
It is most common in ball sports, such as baseball (often in catchers), softball, basketball (when passing), volleyball (in overhand passing or blocks), and handball. The ball bounded on the floor or ground hits the fingertip directly may cause the injury by adding a stress on the DIP joint. It occurs in a wide range of the sports levels from top to recreation.
The main symptoms are aching pain, swelling, reddening, and a feeling of warmth at the DIP joint of the finger, and mild tenderness and typical deformity (Photo 1) may occur with avulsion fractures. Make sure to seek medical attention in such cases.
Because symptoms of sprains and ligament injuries are similar to those of avulsion fractures, the differential diagnosis is difficult and requires an X-ray check (Photo 2).
The first period: Acute stage (immediately after to 3 weeks after the injury)
First aid should be RICE therapy. In some cases, a cast or splint fixation is used to control pain and swelling. Gentle rehabilitation of the upper extremity, such as a movement of wiping the desk with a towel during fixation, can be done. Lower extremity exercises are permitted soon after the injury.
The second period: Range of motion training (3 to 6 weeks after the injury)
The fixation may be removed after the local rest period ends. Training to expand the range of motion of the finger joints (DIP joint; Proximal interphalangeal (PIP), the second joint; and metacarpophalangeal joint (MP) joint, the third joint) by autokinetic and passive movements, such as lightly grasping clay and pulling a towel, may be then performed gradually.
The third period: Increasing muscle strength (4 to 8 weeks after the injury)
Strengthening (afferent) muscles with a rubber ball may be proactively performed. Change the joints to place the burden by holding a ball with bending or stretching the fingers. Just like tube exercises, use rubber bands to make a stress directly applied to the injured finger and strengthen (afferent and efferent) the muscles. Also, dorsiflexion and palmar flexion of the wrist joint may be performed to strengthen joint movement around the wrist.
The fourth period: Return to sports (8 to 12 weeks after the injury)
Restart passing practice gradually. Training, such as thumb push-ups, may be performed without impact but with strong stress on the fingers. To return to sports, athletic tape may be used proactively to prevent recurrence and to help patients feel psychologically secured.
Extra edition: It’s just a sprained finger, but it’s still a big deal.
The sprained finger is a generic term generally representing finger injuries. It includes a variety of conditions, ranging from mild injuries such as bruises and sprains to ligamentous injuries and to avulsion fractures and dislocations. Therefore, treatment may take 2 to 3 days or several months. It is recommended to seek medical attention in the following cases: swelling, severe pain (sausage-like swelling), deformed, internal bleeding, weakness, inability of gripping, and slow healing. Finger disorders tend to be neglected in sports settings, but caution should be exercised because they may simply be viewed as sprained fingers and may preclude appropriate initial measure (treatment) or are required to return too early before complete healing. Regarding the way to distinguish the symptoms, if the finger joint do not fluctuate (loose), it would be the sprain. In case of ligament injuries, the instability on the finger joints may be found because the ligaments, which are the stoppers of the joints, are stretched. It requires a treatment period of 2 to 3 weeks for sprains, 2 to 3 months for ligament injuries, 2 to 3 months for fractures, and 1 to 2 months for dislocations. The sprained finger is very serious injury.